Run 1000 Miles 2019 | 253 Miles Down

It's the first day of April, which means I've been working toward my goal of running 1000 miles in 2019 for exactly three months. It's going well, despite a not-so-promising start. My first run of the year was a 7-mile slog around Rutland Water on New Year's Day. It came after a long break away … Continue reading Run 1000 Miles 2019 | 253 Miles Down

Goodbye Winter Blues

Lumie Spark 100 – Dawn Simulator – SAD Lamp – Winter Depression

Back in Quebec, I loved winter. I enjoy winter sports, so I always welcomed the ice-skating and snow-shoeing season. Even running is more fun when snow is involved! But British winters are very different from Canadian ones: they're darker, rainier and seemingly endless. The gloomy mornings can make it quite a challenge to get (and … Continue reading Goodbye Winter Blues